Plan any week
Breakfast, lunch, dinner and snacks for 1–7 days. Auto-plan every slot or pick recipes yourself.
New · PantryRx 2.4 and the web app
Coming from Mealime? Bring your favourite recipes over in ten minutes →
PantryRx plans your week around the food you already have: breakfast, lunch, dinner and snacks. Then it builds one grocery list for everything else and walks you through cooking.
Three steps from “what’s in the fridge?” to a week of meals and a list that only has what you’re missing.
Tap the staples you have, scan a shelf or a barcode on iPhone. PantryRx shows what’s about to expire and the recipes that rescue it, so plans use your pantry first.
Tell it how you eat and how many you cook for. PantryRx plans breakfast, lunch, dinner and snacks for 1–7 days, from nearly 1,000 recipes, and you can swap anything.
One grocery list, combined and sorted by aisle, with what you already have set aside. Send the whole list to Instacart in one tap, or check items off in the store.
Instacart availability varies by location. PantryRx may earn a commission on qualifying orders at no cost to you.
Breakfast, lunch, dinner and snacks for 1–7 days. Auto-plan every slot or pick recipes yourself.
Tap staples, scan a shelf or barcode, and see what’s about to expire with recipes that rescue it.
Every ingredient combined and sorted by aisle, minus what you own. A label check flags items that can contain your allergens.
Send everything to Instacart in one tap and skip the store. Availability varies by location.
Step-by-step cooking with timers. Wave a hand over your phone to go to the next step.
Today’s meals, step-by-step cooking with wrist timers, and grocery check-off in the aisle.
47 languages. Switch instantly in Settings, no restart.
No subscription, no ads, no account. Your plans, pantry and preferences stay on your device.
Plus nutrition for every recipe scaled to servings, favorites, your own recipes, notes, ratings and Food Waste Savings.
Pick how you eat and what you avoid. Every recipe is checked by deterministic ingredient rules, so an allergen never slips into your week.
Eating style (8)
Avoid (12 allergens, plus religious styles)
A small demo from nearly 1,000 recipes. General nutrition information, not medical advice. Always check labels.
No demo recipes left. The app has nearly 1,000 to choose from.
A native layout on every screen, and the same plan wherever you pick it up.
The whole app, in the language you cook in. Change it any time in Settings.
One vegetarian and one non-veg recipe, every morning.
Dinner
Cantonese-style steamed whole sea bass topped with fine ginger and scallion shreds, then showered with smoking-hot oil and a light soy dressing. Delicate, clean and on the table in 30 minutes.
Vegetarian
Crispy fried tortillas simmered in a charred tomatillo-serrano salsa, topped with jammy fried eggs, crema, queso fresco, avocado and red onion. Mexico's ultimate brunch, made from scratch.
Dinner
Plump mussels steamed in white wine with fennel, shallots, saffron and orange zest, finished with a spoonful of crème fraîche. Bouillabaisse flavor in 30 minutes; bring crusty bread.
Vegetarian
Crisp roasted sweet potatoes tossed with chaat masala and topped with cool yogurt, green chutney, tamarind, pomegranate and crunchy sev. India's favorite street snack, made for Diwali.
Vegetarian
A tender spiced buttermilk cake baked over ripe pears in a maple-brown butter caramel, flipped to reveal a glossy, jewel-like top finished with flaky salt. Easy, stunning autumn dessert.
Dinner
Vietnamese ca kho to: catfish braised in a clay pot of dark caramel, fish sauce, shallots, black pepper and chili until sticky and intensely savory. A classic family dinner with steamed rice.
The PantryRx dietitian program opens with this site. Credentialed dietitians write recipes and articles for home cooks, and every piece is reviewed before it’s published on pantryrx.ai.
All Things AI, Inc. introduces PantryRx 2.3, a free meal planner that starts from your kitchen, builds one grocery list, and sends it to Instacart — plus a web version anyone can try today, an Android app coming to Google Play, and a reviewed publishing program for credentialed dietitians.
Read the releaseUSPTO serial 99597619 · Notice of Allowance issued (August 11, 2026)
Free, no account, no ads. Start on the web right now, or get PantryRx on iPhone, iPad and Apple Watch.
Something else? Write to support@allthingsn.com or visit Support.
Yes. PantryRx is free, with no subscription and no ads. If you send your list to Instacart, PantryRx may earn a commission on qualifying orders at no cost to you.
No. You can plan, shop and cook without signing up, on iPhone, iPad, Apple Watch or the web.
On your device. Your plans, pantry and preferences stay on your phone or tablet, and in the web app they stay in your browser.
Eight eating styles: Classic, Flexitarian, Vegetarian, Vegan, Pescatarian, Low Carb, Keto, Paleo. Allergies are enforced by deterministic rules on every recipe, not guesswork: gluten, dairy, egg, soy, peanut, tree nut, shellfish, fish, sesame, mustard, sulfites, nightshades, plus halal-style and kosher-style options. A label check flags store-bought items that can contain your allergens.
No. PantryRx provides general nutrition information, not medical advice. Always check labels for allergens, and talk to a qualified professional about medical dietary needs.
Yes. PantryRx is available on Google Play.
Yes. Try PantryRx at pantryrx.ai/app with no download and no account. Your data stays in your browser.
PantryRx sends your whole grocery list, minus what you already have, to Instacart in one tap. Availability varies by location. PantryRx may earn a commission on qualifying orders at no cost to you.
47 languages, and you can switch instantly in Settings.
Credentialed dietitians can apply to write recipes and articles for pantryrx.ai. Every piece is reviewed before it is published.